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ashleywatkinscoaching.com
Jul 15, 20243 min read
Inside Out 2: A Beacon for Parents Navigating Teen Anxiety
How Inside Out 2 can promote conversation with your teen about mental health
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ashleywatkinscoaching.com
Jun 18, 20243 min read
Helping Your Teen Thrive This Summer: The Benefits of a Teen Life Coach
Summer is here, and many parents find themselves pondering the best ways to ensure their children have a productive and enriching break...
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ashleywatkinscoaching.com
May 7, 20242 min read
Understanding Mental Health Awareness Month: Breaking the Silence, Breaking the Stigma
Understanding Mental Health Awareness Month
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ashleywatkinscoaching.com
Apr 29, 20242 min read
Taking Action: The Biden-Harris Administration's National Strategy for Suicide Prevention
Understanding the Biden-Harris strategy for suicide prevention
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ashleywatkinscoaching.com
Apr 23, 20243 min read
Why Your Teen Should Be Using LinkedIn: Fostering Early Professional Development
Why teens should use LinkedIn
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ashleywatkinscoaching.com
Apr 9, 20243 min read
The Power of Reading: Nurturing Your Teen's Imagination and Future
How parents can encourage their teens to read
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Ashley Watkins
Mar 28, 20242 min read
Nurturing Resilience: Recognizing Self-Injury Awareness Month
How to talk to your teen during self-injury awareness month.
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ashleywatkinscoaching.com
Mar 19, 20242 min read
Unlocking Teen Potential: The Power of Self-Transcendent Purpose in Learning
How to help your child identify their self-transcendent purpose.
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ashleywatkinscoaching.com
Mar 11, 20242 min read
Making the Most of Spring Break: A Guide for Parents of Teens
Help your teen make the most of this spring break.
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ashleywatkinscoaching.com
Mar 7, 20242 min read
Nurturing Entrepreneurial Spirit in Teens: A Parent's Guide
Learn some ways to support your entrepreneurial teen.
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ashleywatkinscoaching.com
Feb 29, 20243 min read
The Power of Purpose: How it Influences Teen Academic Success
In a world where the pursuit of happiness often takes center stage, a groundbreaking study has emerged, shedding light on a factor that...
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ashleywatkinscoaching.com
Feb 22, 20242 min read
Navigating Skin Care Trends: Keeping Tweens and Teens Safe
Tips to keep your tweens and teens from overdoing it on skin care.
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ashleywatkinscoaching.com
Feb 15, 20242 min read
The Impact of Social Media on Teen and Young Adult Mental Health: A Wake-Up Call
Read about recent APA recommendations on social media use for teens.
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Ashley Watkins
Feb 8, 20243 min read
The Essential Pillar of Adolescent Health: Understanding the Importance of Sleep for Teens
In the whirlwind of teenage life, sleep often takes a backseat. From late-night studying to scrolling through social media, many...
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ashleywatkinscoaching.com
Feb 1, 20242 min read
Navigating the Teenage Rollercoaster: A Review of 'The Emotional Lives of Teenagers'
A review of "The Emotional Lives of Teenagers" by Lisa Damour
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ashleywatkinscoaching.com
Jan 25, 20243 min read
Empowering Teens: The Role of Harm Reduction for Parents
An overview of harm reduction and how it can be used in parenting teenagers.
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ashleywatkinscoaching.com
Jan 18, 20242 min read
Unveiling the Unique Role of Student Life Coaching: Beyond Therapy and Tutoring
Student Life Coaching takes students to new heights of success and productivity
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ashleywatkinscoaching.com
Jan 18, 20242 min read
Podcast Review: "She Persisted - Your Teen Mental Health Resource"
A review of teen mental health podcast, "She Persisted."
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ashleywatkinscoaching.com
Jan 18, 20242 min read
How Do We Empower Teens to Be Mentally Healthy without Self-Medicating?
Learn more about our mission to empower teens to be mentally healthy without self-medicating
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