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Eat When You're Hungry, Move Where You Thrive: Human Design's Left-Side Variables
"You set objectives for the distant future and think of now as your preparatory period... As long as we postpone life, we can never go anywhere." What if some of the wellness rules you've been trying to follow were never actually designed for you? In episode 13 of the Your Human Design Coach podcast, we continued our exploration of the Human Design variables — this time turning our attention to the left side of the chart, which holds information about digestion, environment,
Ashley Watkins
5 days ago4 min read


What's Yours to Fix? Using Human Design Variables to Navigate Real-Life Challenges
"Sometimes we're responsible for things not because they're our fault, but because we're the only ones who can change them." That question — what's mine to change and what's not? — runs quietly underneath so many of the challenges we bring to coaching. In episode 12 of the Your Human Design Coach podcast, I explored it through a lens you might not have encountered yet: the Human Design variables. We went rapid-fire this week, moving through four real listener questions across
ashleywatkinscoaching.com
Apr 84 min read


What If You Already Know More About Your Client Than You Think? Human Design for Coaches
What if you could walk into a coaching session already holding a map of how your client is wired to make decisions, manage energy, and attract aligned opportunities — before they say a word? That's the invitation Human Design brings to coaching. Recently, I had the pleasure of presenting an introduction to Human Design for a group of ICF coaches through ICF Heartland — and the conversation that unfolded reminded me of exactly why this framework belongs in the coaching world.
ashleywatkinscoaching.com
Apr 84 min read


Your Second Act: What Human Design's Line Six Tells Us About Becoming a Role Model
"I was praying for a life that I was not taught to live, but for something that I had to learn." Have you ever felt like your life was building toward something — like the best chapters are still ahead? If you have a six in your Human Design profile number, that feeling isn't wishful thinking. It's written into your design. In episode ten of the Your Human Design Coach podcast, I explored the concept of the "second act" through the lens of the Line Six — also known as the Rol
ashleywatkinscoaching.com
Mar 294 min read
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