How Inside Out 2 can promote conversation with your teen about mental health

Understanding Mental Health Awareness Month

How parents can encourage their teens to read

In a world where the pursuit of happiness often takes center stage, a groundbreaking study has emerged, shedding light on a factor that...

Tips to keep your tweens and teens from overdoing it on skin care.

Read about recent APA recommendations on social media use for teens.

A review of "The Emotional Lives of Teenagers" by Lisa Damour

An overview of harm reduction and how it can be used in parenting teenagers.

Student Life Coaching takes students to new heights of success and productivity

A review of teen mental health podcast, "She Persisted."

Learn more about our mission to empower teens to be mentally healthy without self-medicating