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Teen and Young Adult Coaching

Empowering teens and young adults to be mentally healthy without self medicating


Service Description

During these sessions, clients will engage with tools and questions designed to promote self-awareness and growth. Beginning with a session to explore current habits and mindsets, the following sessions will be used to set goals and engage in strategies to make those goals a reality. The ultimate goal is to help students become mentally healthy without avoiding problems through self-medication.


Contact Details

  • info@ashleywatkinscoaching.com


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