ashleywatkinscoaching.comFeb 222 minNavigating Skin Care Trends: Keeping Tweens and Teens SafeTips to keep your tweens and teens from overdoing it on skin care.
ashleywatkinscoaching.comFeb 152 minThe Impact of Social Media on Teen and Young Adult Mental Health: A Wake-Up CallRead about recent APA recommendations on social media use for teens.
ashleywatkinscoaching.comFeb 12 minNavigating the Teenage Rollercoaster: A Review of 'The Emotional Lives of Teenagers'A review of "The Emotional Lives of Teenagers" by Lisa Damour
ashleywatkinscoaching.comJan 253 minEmpowering Teens: The Role of Harm Reduction for ParentsAn overview of harm reduction and how it can be used in parenting teenagers.
ashleywatkinscoaching.comJan 182 minHow Do We Empower Teens to Be Mentally Healthy without Self-Medicating?Learn more about our mission to empower teens to be mentally healthy without self-medicating