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Navigating Skin Care Trends: Keeping Tweens and Teens Safe
Tips to keep your tweens and teens from overdoing it on skin care.

ashleywatkinscoaching.com
Feb 22, 20242 min read


The Impact of Social Media on Teen and Young Adult Mental Health: A Wake-Up Call
Read about recent APA recommendations on social media use for teens.

ashleywatkinscoaching.com
Feb 15, 20242 min read


Navigating the Teenage Rollercoaster: A Review of 'The Emotional Lives of Teenagers'
A review of "The Emotional Lives of Teenagers" by Lisa Damour

ashleywatkinscoaching.com
Feb 1, 20242 min read


Empowering Teens: The Role of Harm Reduction for Parents
An overview of harm reduction and how it can be used in parenting teenagers.

ashleywatkinscoaching.com
Jan 25, 20243 min read


How Do We Empower Teens to Be Mentally Healthy without Self-Medicating?
Learn more about our mission to empower teens to be mentally healthy without self-medicating

ashleywatkinscoaching.com
Jan 18, 20242 min read
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